{"id":1160,"date":"2014-04-12T12:03:03","date_gmt":"2014-04-12T05:03:03","guid":{"rendered":"http:\/\/www.caodangvietmy.edu.vn\/?p=1160"},"modified":"2019-08-19T14:15:53","modified_gmt":"2019-08-19T07:15:53","slug":"7-thoi-quen-cua-nguoi-co-tri-tue-cam-xuc-eq-cao","status":"publish","type":"post","link":"https:\/\/www.caodangvietmy.edu.vn\/en\/7-thoi-quen-cua-nguoi-co-tri-tue-cam-xuc-eq-cao\/","title":{"rendered":"7 Habits of People with High Emotional Intelligence (EQ)"},"content":{"rendered":"<p style=\"text-align: right;\"><em><span style=\"line-height: 1.5em;\">T\u00e1c gi\u1ea3: Harvey Deutschendorf \u2013 Chuy\u00ean gia v\u1ec1 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac<\/span><\/em><\/p>\n<p style=\"text-align: right;\"><em><span style=\"line-height: 1.5em;\"><a href=\"http:\/\/www.caodangvietmy.edu.vn\/wp-content\/uploads\/think-positive.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1163 alignright\" src=\"http:\/\/www.caodangvietmy.edu.vn\/wp-content\/uploads\/think-positive-300x199.jpg\" alt=\"think-positive\" width=\"300\" height=\"199\" \/><\/a><\/span><\/em><\/p>\n<p><span style=\"line-height: 1.5em;\">Tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 m\u1ed9t nh\u00e2n t\u1ed1 quan tr\u1ecdng trong th\u00e0nh c\u00f4ng v\u00e0 h\u1ea1nh ph\u00fac c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi, kh\u00f4ng ch\u1ec9 trong c\u00f4ng vi\u1ec7c m\u00e0 c\u00f2n trong c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 t\u1ea5t c\u1ea3 c\u00e1c m\u1eb7t c\u1ee7a cu\u1ed9c s\u1ed1ng. V\u1eady \u0111i\u1ec1u g\u00ec l\u00e0m n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao? Sau \u0111\u00e2y l\u00e0 7 th\u00f3i quen c\u1ee7a nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao<\/span><\/p>\n<p><span style=\"text-decoration: underline; color: #ff0000;\"><strong>Xem th\u00eam :<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"http:\/\/www.caodangvietmy.edu.vn\/cac-chuyen-nganh-dieu-duong\/\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;C\u00e1c chuy\u00ean ng\u00e0nh \u0111i\u1ec1u d\u01b0\u1ee1ng \u0111ang c\u1ea7n nh\u00e2n s\u1ef1 v\u00e0 b\u1ea1n n\u00ean theo h\u1ecdc&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:33568769,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;14&quot;:[null,2,0],&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:11,&quot;28&quot;:1}\">C\u00e1c chuy\u00ean ng\u00e0nh \u0111i\u1ec1u d\u01b0\u1ee1ng \u0111ang c\u1ea7n nh\u00e2n s\u1ef1 v\u00e0 b\u1ea1n n\u00ean theo h\u1ecdc<\/span><\/a><\/li>\n<\/ul>\n<p><strong>1. Lu\u00f4n t\u1eadp trung v\u00e0o m\u1eb7t t\u00edch c\u1ef1c<\/strong><\/p>\n<p>M\u1eb7c d\u00f9 v\u1eabn \u00fd th\u1ee9c \u0111\u01b0\u1ee3c c\u00e1c tin x\u1ea5u, nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao lu\u00f4n c\u00f3 quy\u1ebft \u0111\u1ecbnh th\u00f4ng minh khi kh\u00f4ng d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 s\u1ee9c l\u1ef1c v\u00e0o c\u00e1c v\u1ea5n \u0111\u1ec1. Thay v\u00e0o \u0111\u00f3, h\u1ecd t\u1eadp trung nh\u00ecn v\u00e0o m\u1eb7t t\u00edch c\u1ef1c trong b\u1ea5t k\u1ef3 t\u00ecnh hu\u1ed1ng n\u00e0o c\u0169ng nh\u01b0 t\u00ecm ki\u1ebfm c\u00e1c gi\u1ea3i ph\u00e1p cho v\u1ea5n \u0111\u1ec1 ph\u00e1t sinh. Nh\u1eefng ng\u01b0\u1eddi nh\u01b0 th\u1ebf lu\u00f4n t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec h\u1ecd c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c hay ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.<\/p>\n<p><strong>2. K\u1ebft giao v\u1edbi nh\u1eefng ng\u01b0\u1eddi suy ngh\u0129 t\u00edch c\u1ef1c<\/strong><\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao kh\u00f4ng bao gi\u1edd d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian l\u1eafng nghe nh\u1eefng ng\u01b0\u1eddi hay ph\u00e0n n\u00e0n c\u0169ng nh\u01b0 c\u00f3 xu h\u01b0\u1edbng tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 suy ngh\u0129 ti\u00eau c\u1ef1c. H\u1ecd lu\u00f4n \u00fd th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi c\u00f3 suy ngh\u0129 ti\u00eau c\u1ef1c s\u1ebd ch\u1ec9 khi\u1ebfn h\u1ecd ph\u00ed ph\u1ea1m s\u1ee9c l\u1ef1c. Ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao kh\u00f4ng \u0111\u1ec3 cho ng\u01b0\u1eddi kh\u00e1c l\u00e0m ch\u00f9n \u0111i nhu\u1ec7 kh\u00ed c\u1ee7a m\u00ecnh. Do ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao lu\u00f4n nh\u00ecn v\u00e0o c\u00e1c gi\u1ea3i ph\u00e1p v\u00e0 c\u00e1c m\u1eb7t t\u00edch c\u1ef1c trong m\u1ecdi t\u00ecnh hu\u1ed1ng, nh\u1eefng ng\u01b0\u1eddi c\u00f3 suy ngh\u0129 ti\u00eau c\u1ef1c s\u1ebd s\u1edbm tr\u00e1nh xa h\u1ecd v\u00ec nh\u1eefng ng\u01b0\u1eddi ti\u00eau c\u1ef1c ch\u1ec9 mu\u1ed1n ng\u01b0\u1eddi kh\u00e1c c\u0169ng c\u00f3 suy ngh\u0129 ti\u00eau c\u1ef1c gi\u1ed1ng nh\u01b0 h\u1ecd.<\/p>\n<p>Ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao th\u01b0\u1eddng d\u00e0nh th\u1eddi gian cho nh\u1eefng ng\u01b0\u1eddi suy ngh\u0129 t\u00edch c\u1ef1c v\u00e0 lu\u00f4n nh\u00ecn v\u00e0o m\u1eb7t t\u01b0\u01a1i s\u00e1ng c\u1ee7a cu\u1ed9c s\u1ed1ng. B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng nh\u1eadn ra nh\u1eefng ng\u01b0\u1eddi nh\u01b0 th\u1ebf v\u00ec h\u1ecdc c\u00f3 xu h\u01b0\u1edbng lu\u00f4n t\u01b0\u01a1i c\u01b0\u1eddi r\u1ea5t nhi\u1ec1u v\u00e0 thu h\u00fat nh\u1eefng ng\u01b0\u1eddi t\u00edch c\u1ef1c kh\u00e1c. S\u1ef1 \u1ea5m \u00e1p, c\u1edfi m\u1edf v\u00e0 th\u00e1i \u0111\u1ed9 quan t\u00e2m c\u1ee7a h\u1ecd khi\u1ebfn nh\u1eefng ng\u01b0\u1eddi kh\u00e1c nh\u00ecn h\u1ecd v\u1edbi \u00e1nh m\u1eaft tin t\u01b0\u1edfng h\u01a1n.<\/p>\n<p><strong>3. Bi\u1ebft gi\u1eef gi\u1edbi h\u1ea1n v\u00e0 qu\u1ea3 quy\u1ebft khi c\u1ea7n<\/strong><\/p>\n<p>M\u1eb7c d\u00f9 b\u1ea3n ch\u1ea5t th\u00e2n thi\u1ec7n v\u00e0 c\u1edfi m\u1edf khi\u1ebfn cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao c\u00f3 v\u1ebb nh\u01b0 d\u1ec5 b\u1ecb khu\u1ea5t ph\u1ee5c \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00e1c, nh\u01b0ng h\u1ecd th\u1ef1c s\u1ef1 l\u00e0 nh\u1eefng ng\u01b0\u1eddi lu\u00f4n bi\u1ebft gi\u1eef gi\u1edbi h\u1ea1n r\u1ea5t qu\u1ea3 quy\u1ebft v\u1edbi b\u1ea3n th\u00e2n khi c\u1ea7n thi\u1ebft. H\u1ecd lu\u00f4n th\u1ec3 hi\u1ec7n th\u00e1i \u0111\u1ed9 l\u1ecbch s\u1ef1, l\u00f2ng t\u1ed1t v\u00e0 s\u1ef1 chu \u0111\u00e1o nh\u01b0ng \u0111\u1ed3ng th\u1eddi c\u0169ng r\u1ea5t c\u1ee9ng r\u1eafn.<\/p>\n<p>H\u1ecd kh\u00f4ng bao gi\u1edd t\u1ea1o n\u00ean nh\u1eefng k\u1ebb th\u00f9 kh\u00f4ng c\u1ea7n thi\u1ebft. Trong nh\u1eefng t\u00ecnh hu\u1ed1ng c\u00f3 kh\u1ea3 n\u0103ng x\u1ea3y ra xung \u0111\u1ed9t, c\u00e1ch x\u1eed s\u1ef1 c\u1ee7a h\u1ecd lu\u00f4n c\u00f3 ch\u1eebng m\u1ef1c, kh\u00f4ng th\u00e1i qu\u00e1, v\u00e0 \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t \u1edf m\u1ee9c th\u00edch h\u1ee3p v\u1edbi t\u00ecnh hu\u1ed1ng \u0111\u00f3. H\u1ecd lu\u00f4n ngh\u0129 tr\u01b0\u1edbc khi n\u00f3i v\u00e0 cho b\u1ea3n th\u00e2n th\u1eddi gian \u0111\u1ec3 b\u00ecnh t\u0129nh l\u1ea1i khi c\u1ea3m x\u00fac \u0111ang \u1edf tr\u1ea1ng th\u00e1i k\u00edch \u0111\u1ed9ng. Ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao lu\u00f4n bi\u1ebft c\u00e1ch b\u1ea3o v\u1ec7 th\u1eddi gian c\u0169ng nh\u01b0 c\u00e1c cam k\u1ebft c\u1ee7a m\u00ecnh. H\u1ecd bi\u1ebft khi n\u00e0o th\u00ec c\u1ea7n ph\u1ea3i n\u00f3i kh\u00f4ng.<\/p>\n<p><strong>4. Lu\u00f4n suy ngh\u0129 h\u01b0\u1edbng v\u1ec1 t\u01b0\u01a1ng lai v\u00e0 b\u1ecf qua qu\u00e1 kh\u1ee9<\/strong><\/p>\n<p>Ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao qu\u00e1 b\u1eadn r\u1ed9n suy ngh\u0129 v\u1ec1 c\u00e1c c\u01a1 h\u1ed9i trong t\u01b0\u01a1ng lai \u0111\u1ebfn n\u1ed7i h\u1ecd kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian cho nh\u1eefng th\u1ee9 kh\u00f4ng hi\u1ec7u qu\u1ea3 trong qu\u00e1 kh\u1ee9. H\u1ecd lu\u00f4n h\u1ecdc h\u1ecfi t\u1eeb c\u00e1c th\u1ea5t b\u1ea1i trong qu\u00e1 kh\u1ee9 v\u00e0 \u00e1p d\u1ee5ng nh\u1eefng kinh nghi\u1ec7m n\u00e0y v\u00e0o c\u00e1c h\u00e0nh \u0111\u1ed9ng trong t\u01b0\u01a1ng lai.<\/p>\n<p><strong>\u00a05. Lu\u00f4n t\u00ecm c\u00e1ch l\u00e0m cho cu\u1ed9c s\u1ed1ng tr\u1edf n\u00ean vui v\u1ebb, h\u1ea1nh ph\u00fac v\u00e0 th\u00fa v\u1ecb h\u01a1n<\/strong><\/p>\n<p>D\u00f9 cho l\u00e0 \u1edf n\u01a1i l\u00e0m vi\u1ec7c, \u1edf nh\u00e0 hay v\u1edbi \u0111i b\u1ea1n b\u00e8, ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao lu\u00f4n bi\u1ebft \u0111i\u1ec1u g\u00ec l\u00e0m h\u1ecd c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac v\u00e0 lu\u00f4n t\u00ecm c\u00e1ch \u0111\u1ec3 ph\u00e1t huy nh\u1eefng \u0111i\u1ec1u \u1ea5y. H\u1ecd c\u1ea3m tho\u1ea3i m\u00e1i v\u00e0 m\u00e3n nguy\u1ec7n khi th\u1ea5y nh\u1eefng ng\u01b0\u1eddi kh\u00e1c h\u1ea1nh ph\u00fac v\u00e0 th\u1ecfa m\u00e3n, v\u00e0 s\u1eb5n s\u00e0ng l\u00e0m m\u1ecdi th\u1ee9 c\u00f3 th\u1ec3 \u0111\u1ec3 \u0111em l\u1ea1i cho ng\u01b0\u1eddi kh\u00e1c m\u1ed9t ng\u00e0y vui v\u1ebb.<\/p>\n<p><strong>\u00a06. S\u1eed d\u1ee5ng n\u0103ng l\u01b0\u1ee3ng m\u1ed9t c\u00e1ch th\u00f4ng minh<\/strong><\/p>\n<p>Kh\u00f4ng ch\u1ec9 bi\u1ebft c\u00e1ch v\u01b0\u1ee3t qua qu\u00e1 kh\u1ee9 khi m\u1ecdi chuy\u1ec7n di\u1ec5n ra kh\u00f4ng su\u00f4n s\u1ebb, ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng v\u01b0\u1ee3t qua nh\u1eefng m\u00e2u thu\u1eabn v\u1edbi ng\u01b0\u1eddi kh\u00e1c. H\u1ecd kh\u00f4ng \u0111\u1ec3 s\u1ef1 t\u1ee9c gi\u1eadn v\u1ec1 c\u00e1ch ng\u01b0\u1eddi kh\u00e1c \u0111\u1ed1i x\u1eed v\u1edbi h\u1ecd ch\u1ebf ng\u1ef1 b\u1ea3n th\u00e2n. Thay v\u00e0o \u0111\u00f3, h\u1ecd \u0111\u00fac r\u00fat kinh nghi\u1ec7m \u0111\u1ec3 tr\u00e1nh kh\u00f4ng cho vi\u1ec7c \u1ea5y x\u1ea3y ra m\u1ed9t l\u1ea7n n\u1eefa. Ch\u00e2m ng\u00f4n s\u1ed1ng c\u1ee7a h\u1ecd l\u00e0: \u201cN\u1ebfu b\u1ea1n l\u1eeba t\u00f4i m\u1ed9t l\u1ea7n, \u0111\u00f3 l\u00e0 s\u1ef1 x\u1ea5u h\u1ed5 \u0111\u1ed1i v\u1edbi b\u1ea1n, \u0111\u1ebfn l\u1ea7n th\u1ee9 hai, \u0111\u00f3 l\u00e0 s\u1ef1 x\u1ea5u h\u1ed5 cho ch\u00ednh b\u1ea3n th\u00e2n t\u00f4i\u201d. M\u1eb7c d\u00f9 lu\u00f4n bi\u1ebft b\u1ecf qua v\u00e0 tha th\u1ee9, h\u1ecd kh\u00f4ng bao gi\u1edd qu\u00ean v\u00e0 r\u1ea5t kh\u00f3 b\u1ecb l\u1ee3i d\u1ee5ng l\u1ea7n th\u1ee9 hai trong nh\u1eefng t\u00ecnh hu\u1ed1ng t\u01b0\u01a1ng t\u1ef1.<\/p>\n<p><strong>7. Kh\u00f4ng ng\u1eefng h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n h\u01b0\u1edbng \u0111\u1ebfn s\u1ef1 \u0111\u1ed9c l\u1eadp<\/strong><\/p>\n<p>Ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac cao l\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u1ecdc h\u1ecfi su\u1ed1t cu\u1ed9c \u0111\u1eddi, ph\u00e1t tri\u1ec3n li\u00ean t\u1ee5c, lu\u00f4n ti\u1ebfn h\u00f3a v\u00e0 c\u1edfi m\u1edf v\u1edbi c\u00e1c \u00fd t\u01b0\u1edfng m\u1edbi, c\u0169ng nh\u01b0 lu\u00f4n s\u1eb5n s\u00e0ng h\u1ecdc t\u1eeb nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. L\u00e0 ng\u01b0\u1eddi suy ngh\u0129 th\u1ea5u \u0111\u00e1o k\u1ef9 c\u00e0ng, h\u1ecd lu\u00f4n c\u1edfi m\u1edf v\u00e0 s\u1eb5n s\u00e0ng thay \u0111\u1ed5i n\u1ebfu ai \u0111\u00f3 c\u00f3 m\u1ed9t \u00fd ki\u1ebfn t\u1ed1t h\u01a1n. M\u1eb7c d\u00f9 h\u1ecd lu\u00f4n c\u1edfi m\u1edf v\u1edbi c\u00e1c \u00fd t\u01b0\u1edfng t\u1eeb ng\u01b0\u1eddi kh\u00e1c v\u00e0 kh\u00f4ng ng\u1eebng thu th\u1eadp th\u00f4ng tin m\u1edbi, ng\u01b0\u1eddi c\u00f3 tr\u00ed tu\u1ec7 c\u1ea3m x\u00fac r\u1ea5t tin t\u01b0\u1edfng \u1edf b\u1ea3n th\u00e2n v\u00e0 ph\u00e1n quy\u1ebft c\u1ee7a ch\u00ednh m\u00ecnh trong vi\u1ec7c quy\u1ebft \u0111\u1ecbnh \u0111\u00e2u l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t cho b\u1ea3n th\u00e2n.<\/p>\n<p>Ngu\u1ed3n:\u00a0<a href=\"http:\/\/www.fastcompany.com\/3028712\/7-habits-of-highly-emotionally-intelligent-people?partner\" rel=\"nofollow noopener\" target=\"_blank\">http:\/\/www.fastcompany.com\/3028712\/7-habits-of-highly-emotionally-intelligent-people?partner<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author: Harvey Deutschendorf \u2013 Emotional Intelligence Expert. Emotional intelligence is increasingly recognized as a crucial factor in the success and happiness of every individual, not only in work but also in relationships and all aspects of life\u2026<\/p>","protected":false},"author":81,"featured_media":1553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/posts\/1160"}],"collection":[{"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/comments?post=1160"}],"version-history":[{"count":0,"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/posts\/1160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/media?parent=1160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/categories?post=1160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caodangvietmy.edu.vn\/en\/wp-json\/wp\/v2\/tags?post=1160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}